Most Commonly Sought After Cosmetic Procedures in 2020

The beauty industry is definitely enjoying a boom and we have rapid advancements in technology to thank for that. More than ever before, the whole beauty industry is enjoying a lot of attention with everyone wanting to look their best. Beyond applying creams and facials, people can easily undergo cosmetic procedures without fear. Back in the day, cosmetic procedures were not common because of the possible things that could go wrong. Today, because of advancements in technology, cosmetic procedures are no riskier than having a caesarean section.

If you are considering a cosmetic procedure, you might want to get yourself informed about the latest cosmetic procedures in 2020. Knowing what works for you goes a long way. You never can tell, you might just find any of them the perfect one for you. Besides, why spend time and money to do a procedure that is considered old-fashioned? We all want to look trendy and be in vogue and this is why you will find this article helpful.

1. Rejuvenation Biostimulation

This cosmetic procedure is probably the most necessary in this day and age. The reason is simple, because we all need it. Rejuvenation Biostimulation is for everyone who is suffering from the need to stay overly fixated on their laptops, smartphones. This condition is known as “text neck” and it refers to the possible damage anyone could sustain in the neck and shoulder area from looking down on their device for prolonged periods of time. The issue is, every time you look down on your device, you stress your neck and shoulders which causes a sort of damage which gradually degenerates into deep horizontal lines which can be seen across the neck. The easiest way to get rid of these lines is to do a Rejuvenation Biostimulation Procedure.

2. Botox

The procedure involves the use of hyper-diluted calcium hydroxyapatite fillers which are known stimulants for stem cells for regenerating collagen together with specialized energy devices which produced focused ultrasound energy. This helps to erase the lines and restore the neck to its perfect beauty.

Doctors and cosmetologists use Botox in treating different muscular conditions and to remove wrinkles. This is done by suspending the targeted muscles of the patient. Botox is a very effective, powerful and can serve many purposes. Botox is an injectable neuromodulator which helps in preventing wrinkles by suspending or preventing or relaxing the nerve-muscle imbalance. For those who reside in the New Jersey area and would like to give Botox a try, visiting a NJ Medical Spa with trusted cosmetic physicians should be the first thing you do. Instead of trying to get your botox done at some random clinic, where you are unsure of how effective and safe the procedure will be. Botox is as of the time of writing this article still the most widely accepted and used cosmetic treatments and does not involve going through the knife. Botox is reportedly used more than 6 million times per year, but only a few places are really good.

3. Nose Enhancement with Thread Lift

Nose Thread lift, as it is popularly called, is fast gaining attention in 2020 and is definitely one of the most sought after cosmetic procedures among those who want a more natural appearance. If you hate nose fillers related to non-surgical rhinoplasty, then you will find this interesting.

One of the more common Nose Enhancements is the Hiko Nose Thread Lift which uses threads of absorbable polydioxanone (PDO) to bring about a higher nose bridge without necessarily going through the whole surgery. The threads are arranged neatly in marked spots to heighten the nose bridge and give the nose a nice lift.

The PDO material used in the Hiko Nose Thread Lift material is not particularly new, as a matter of fact, it has been in use for over 30 years for different medical purposes, including plastic surgery and gynecology owing to its very high tensile strength, the ability to pass through tissues smoothly and its high pliability.

So if you hate to tamper with your nose in surgery and still want your nose pointed and lifted appropriately, then you might go for the Nose Enhancement with Thread Lift.

IMAGE SOURCE: https://unsplash.com/photos/s10jzFKGOLs

3. Natural Look and Customized Treatments

In the past, people wanted a drastic and dramatic change in their looks and so go for more invasive procedures, but the trend is changing these days with more and more people looking for procedures that produce natural-looking results. One of the common natural-looking procedures is fat grafting with facial and body enhancement treatments.

The reason why anyone would go for a Facial Fat Grafting is simply to regain lost volume to the face. With age, facial volumes reduce and shrink naturally. With the use of the patient’s own fat tissues in tiny and measured amounts, excess fat is taken from points where there is excess fat and injected into places where there is shrinking fat volume. This is a win-win because excess fat is lost and the shrinking parts are refilled with fat.

The most popular Fat Grafting on the body is the ADR-C Breast Enhancement procedure which is very common among older women who are looking to add some volume to their chest area while removing excess pockets of fat from other parts of their body like the arm and thighs.

4. The Tone

Not too long ago, many preferred the hourglass body which comprises of the voluptuous breasts, curvaceous hips, and small waistlines. A couple of people still probably do, but over time, the popularity is diminishing. The trend now is shifting towards the toned body.

Most women today do not want heavy bottoms. They complain that it looks like a pear. They will rather have a more proportionate toned body, that that is in the form with their frame and height.

The trend is always changing and as such, what is most sought after cosmetic procedures today may not be in the distant future. However, as it stands today, the above are trending and if you decide to have any of them, you can be sure you are in vogue.

Fashion Bomber of the Day: Jeremy from Chicago

Happy Monday Bombshells and Bombers! Today Bomber of the Day is Jeremy from Chicago.

Jeremy writes,” I would describe my style as clean. I like to wear things that gives off a classic gentleman vibe.”

I love to wear suits, and get all of my clothes tailored. I hope to one day create a menswear line so that I can provide clothing to all men who enjoys classic, timeless fashion.” Jeremy expresses.

Jeremy also mentioned that he would describe his style as classic with a little bit of an urban twist. I could not agree more! His style brings professionalism to a whole new level for our generation. You’re creating an opportunity for men to embace their personal style in a way that upholds the idea that fashion is fluent through culture.To see more of this tailored looks visit Jeremy’s instagram @jdfrierson. Tell me what you think in the comments!

Fashion Bombshell of the Day is a feature showcasing the singular style of Fashion Bomb Readers. Send your name, location, a description of your style, and 5-10 clear, unfiltered, head-to-toe pictures of 5-10 different outfits (no collages) to Bombshell@FashionBombDaily.com. Images submitted will be featured on Facebook, Instagram, Twitter, or any of our social media platforms. Comments can be harsh, so bring your A game! Please be advised: once published, pictures will not be removed or taken down.

Claire’s Life: I’m Featured in In Style Magazine’s Best Street Style During NYFW + Have Me Represent Your Brand During Paris Fashion Week!

Happy Monday!

New York Fashion Week is in full swing, and I’ve been blessed to attend several shows (Chocheng, The Blonds, Laquan Smith) and been photographed while doing so! In Style photographer Lydia Hudgens captured me rocking J Bailey Online and Style Eyes Optical outside of Spring Studios:

Skirt: J Bailey Online. Shoes: Jennifer Le. Earrings: McKenzie Liautaud

And I’ve been taking pix of my looks for other occasions:

Coat: Camila Coehlo Collection from Revolve. Shoes: Cult of Coquette. Glasses: Gucci from Style Eyes Optical.
Hat: Dara Senders.
Coat: Daniel’s Leather. Shades: Gucci from Style Eyes Optical.

I’ll be going to Paris for Fashion Week at the end of the month! To have me wear, photograph, and post your brand, email Book@ClaireSulmers.com.

Which look is your fave?

Images: VizualApe

Vote for Fashion Bombshell of the Week for February 2nd 2020! Tabitha from New York, Re’Gan from New York or Barbara from New Jersey?

Tabitha from New York is a wardrobe therapist. She says, “I want to inspire everyday women to be bold and be all they aspire to be.”

Next is Re’Gan from New York, she is a blogger and says, “My style is a casual chic with a splash of Tomboy. I love mixing my style up and down with a hat, of course. I’ll wear a hat with just about anything. “

Last we have Barbara from New Jersey who is a personal shopper, We asked Barbara to tell us a little bit about her style. She writes, “ I would describe my style as unique, chic and little bit of sexy.”

Vote for your favorite below!

Fashion Bombshell of the Day is a feature showcasing the singular style of Fashion Bomb Readers. Send your name, location, a description of your style, and 5-10 clear, unfiltered, head-to-toe pictures of 5-10 different outfits (no collages) to Bombshell@FashionBombDaily.com. Images submitted will be featured on Facebook, Instagram, Twitter, or any of our social media platforms. Comments can be harsh, so bring your A game! Please be advised: once published, pictures will not be removed or taken down.

A Few Male Beauty Tips to Impress Your Date

Some believe that beauty is a purely female concept. But the last century proved them wrong and showed that modern men have nothing against looking beautiful and looking after themselves. In addition to stylish outfits and regular workouts, there are also a few beauty secrets for men that teach skin, nail, and body care. Check out some of them down below.

Hand and nail care

Even women sometimes forget to take care of the skin of their hands and nails, so it’s not surprising that some men don’t do it at all. Follow a few simple tips and your hands will look perfect.

Never bite your nails

Regularly tidy them up by neatly cutting what has grown. After you’ve cut your nails, carefully treat them with a nail file. In case you’ve just realized your nails look horrifying, and you’ve recently asked someone out, there are good date ideas for winterthat will help you hide your hands behind gloves.

Not only women polish their nails

Elle.com

It would be nice to visit the beauty salon for a manicure at least sometimes. Male manicure isn’t the same as female. No one’s going to paint your nails. It’s only about removing dead tissue and making the nails look nice. In addition to the aesthetic component, this will benefit the nails and fingers.

There are many more rules, tricks, and secrets that can help you bring his appearance, hair, skin, face, and hands to ideal parameters. But even following these simple tips, you’ll make yourself stand out.

Skincare

A lot of men think that their facial skin is good enough not to look after it. In fact, they don’t even suspect how important it is to take care of the skin.

Hill Harper: Instagram reproduction

Cleanse, tone, and moisturize your face every day

Tiege.com

Men with very oily skin should use special detergents, not soap. A good face gel with the moisturizing effect will do. Feel free to use moisturizing clay masks for face skin.

Use a face scrub at least twice a week

This will help exfoliate dead cells that don’t fall off on their own, as well as cope with acne. After this procedure, the face masks mentioned above will bring a better effect.

Don’t forget about lotions

Use sunscreen lotions or creams that protect against the harmful effects of ultraviolet rays. This is especially important if you plan to spend several hours under the scorching sun.

Prepare for shaving properly

Before shaving, thoroughly rinse your face with warm water, lathering it first with some cosmetic facial cleanser (but not soap). Soak the bristles for a minute or two.

Haircare

There’s a whole range of problems that men don’t (or don’t want to) pay attention to, perhaps because they are used to not doing it.

Hair wants care

The most important aspect you need to keep in mind when it comes to hair is scalp care. To keep the skin on the skull healthy, use mild shampoos that contain mild surfactants.

Fight gray hair

Gray hair is also one of those problems that guys usually don’t pay attention to. But some men are ready to do anything to somehow hide it. Gray hair comes from a lack of melanin – the pigment contained in each hair. Some experts say that, in 30 percent of cases, this process is reversible, but we’re talking only about the gray hair that occurs at a young age. In all other cases, the most effective way to hide gray hair is only hair coloring.

It’s important to wash your hair at least three times a week

After washing, it’s recommended to massage the hair and scalp and rub a special oil containing vitamin E into the skin. The oil should be left on the hair for several hours before rinsing with water.

Don’t wash your hair with too hot water

Set the faucet to barely warm or even cool water – it will do much less harm to hair and scalp.

Try not to use a dry towel or hairdryer

This leads to brittle hair, which, in turn, can lead to significant hair loss and, as a result, complete baldness. Let your hair dry on its own.

Best Costumes and Accessories of Poker Players


Professional poker players always pay attention to hiding their “tells”. For this reason, they use different types of costumes and accessories. Some people wear their own poker face to conceal their expressions. They don’t want to give hints to their opponents.

If you are playing online poker, you can play without these things. Check out vulkan vegas bonus bez depozytu to play online games with a trustworthy platform. If you want to play a game in land-based casinos, here are some ideas for costumes and accessories.

Sunglasses

People consider eyes a window of the soul. For this reason, people look in the eyes of a gamer. Gamblers can conceal their eyes with the help of beautiful shades. With sunglasses, you can stop people from reading your eyes while playing.

Baseball Caps and Hats

A baseball or other types of caps are famous among poker players. For several players, it is a simple fashion accessory. Numerous players always play with headgear on to cover their face. A cap or hat can cover a large part of your face.

Moustaches and Beards

On a poker table, several players prefer beard or moustache. Some finds play with overgrow facial hair and use this hair to disguise their face. Their moustaches and beards can stop them from giving particular facial expressions. Moustaches and beards can be an excellent support in a land-based casino.

Oversized Headphones

Some players use headphones to stay audible. You have to be aware of the players wearing large headphones. They don’t wear these headphones as a disguise but use these accessories as a distraction. Your opponents and fellow players will get distracted with these headphones.

Masks

Some poker players are not allowed to wear a full face mask. In numerous cases, you can wear these masks during poker tournaments. Players are accustomed to wearing outrageous face masks. You can use this trick to confuse players by wearing a mask. Sometimes, people choose a politician or a celebrity face.

Costumes

People choose different things to disguise their face at a poker table. There is no surprise that poker tournaments come in the form of attire. It could be a disguise of a famous actor or a politician. Some people prefer animals or birds to design their costumes. With these tricks, they can easily hide their identity.

Sponsored Clothing

Some successful players get a chance to wear sponsored clothing. Remember, online poker sites sponsor famous players. It will be great if you wear clothing with a logo of poker sites. A few players can win an entry into significant poker tournaments. They come to the poker tables in sponsored outfits from head to toe.

Wigs

Imagine distracting and off-putting elements to distract players at the poker tables. Some players choose luminous wigs to wear. These are allowed at poker venues and tournaments. Feel free to wear a bright wig on your head. It will help you to throw an opponent off a game. You can choose some particular elements to wear an exclusive look for poker tables.  

Show Review: Sergio Hudson Fall 2020 Channels Pebbles and 80’s / 90’s R&B

Last night, Sergio Hudson showcased a gorgeous collection featured tailored ensemble and signature monochromatic looks with touch of houndstooth.

February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K
February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K
February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K

Citing Pebbles as his inspiration, models bounced down the runway in Jessica Rich Collection heels, teased hair, and dangling gold jewelry, with pencil skirts and waists, snatched to oblivion.

February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K

Glittering jackets with Borealis Crystals exuded audible gasps of delight from audience members, who marveled at black and velvet corsets and jackets covered in light catching stones.

February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K
February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K

With J.Lo, Serena Williams, Demi Lovato, Beyonce, Kendall and Kylie Jenner, Kourtney and Khloe Kardashian, and more as brand fans, there really isn’t a woman who doesn’t love Sergio. His group of well dressed clients would absolutely love his houndstooth coat and dress, scintillating sequin covered bodycons, and knit dresses.

February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K
February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K

We can’t wait to see these come to life next Fall!

February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K
February 7th 2020 – New York,USA – Sergio Hudson Fall Winter 2020 Runway at New York Fashion Week. Photo Credit: Rudy K

Catch the final walk below:

Another gorgeous collection from Sergio Hudson!

What do you think?

Shop Sergio Hudson’s Collection at FashionBombDailyShop.com.

Images:Rudy K for the Hinton Group

Rihanna Launches Fenty Collection at Bergdorf Goodman During NYFW: Exclusive Video

Last night, Rihanna joined editors, friends and fans for the launch party for Fenty at Bergdorf Goodman.

NEW YORK, NEW YORK – FEBRUARY 07: The CT and Rihanna attend as Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Dimitrios Kambouris/Getty Images for Bergdorf Goodman)

Though only a handful of pieces from her line were on display, Rihanna’s acted as the perfect model for the line, wearing an orange Fenty ensemble for the occasion.

NEW YORK, NEW YORK – FEBRUARY 07: Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Dimitrios Kambouris/Getty Images for Bergdorf Goodman)

Guests nibbled on Hors d’oeuvres, imbibed spirits, and vibed to beats by DJ Kitty Cash.

NEW YORK, NEW YORK – FEBRUARY 07: DJ Kitty Cash performs as Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Anna Webber/Getty Images for Bergdorf Goodman)
NEW YORK, NEW YORK – FEBRUARY 07: Coco and Breezy attends as Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Anna Webber/Getty Images for Bergdorf Goodman)
NEW YORK, NEW YORK – FEBRUARY 07: Guests attend as Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Anna Webber/Getty Images for Bergdorf Goodman)

Check out a bit of video we captured from the proceedings (yes, we were in the building).

While Fenty was previously only available in a few select retailers and online, we can now shop Fenty shoes and Swag on 5th ave in 57th Street in NYC. Bomb!

NEW YORK, NEW YORK – FEBRUARY 07: Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Anna Webber/Getty Images for Bergdorf Goodman)
NEW YORK, NEW YORK – FEBRUARY 07: Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Dimitrios Kambouris/Getty Images for Bergdorf Goodman)
NEW YORK, NEW YORK – FEBRUARY 07: Robyn Rihanna Fenty and Linda Fargo celebrate the launch of FENTY at Bergdorf Goodman at Bergdorf Goodman on February 07, 2020 in New York City. (Photo by Anna Webber/Getty Images for Bergdorf Goodman)

What do you think?

Benefits of Buy Now Pay Later Credit

Today, consumers are finding it easier to get products they want even if they don’t have enough money at the time of purchase. Buy now pay later credit has made it possible. Truth be told, the money will not always be there when you need it. Could be your payday is two weeks from now and you want to buy a pair of shoes for an upcoming event. What do you do? Without a doubt, it is a big challenge to many people, but the buy now pays later credit option allows you to get what you need and make repayments later. Here are the benefits of buy now pay later credit you should know:

Interest-Free Credit

The thought of buying something without having to pay interest is a great advantage to consumers. As you probably know, it’s something that most lenders don’t offer. Thus, one of the benefits of buy now pays later credit is that you get interest-free credit for the product you want to buy. This means that you won’t have to pay more than the actual price of a product when making repayments. As long as you pay within the period of agreement between you and the retailer, you will not have to pay any additional money. Many customers take advantage of this offer to get goods they need but they can’t afford them at the time of purchase.

Helps You Meet an Urgent Need

There are times when you will need to buy a particular product so urgently but the biggest hurdle between you and having it is a lack of enough cash. The good news is that you have a way of redeeming yourself from such a situation by opting for a buy now pay later credit. The processing of this agreement is fast, thus allowing you to meet your urgent need with ease. Retailers are willing to give their customers this offer as it allows them to build customer loyalty. Therefore, in case you find yourself in a tricky financial state, the buy now pays later credit option will come in handy.

You Have Time to Repay

Generally, once you purchase your goods through the buy now pay later credit system, you will have an arrangement with your retailer on how you will repay the amount. This should not be a big problem if you have a plan of how you can make monthly payments. The advantage here is that instead of paying for what you are buying upfront, you will have the opportunity to pay later at your own convenience. You will not be under pressure to pay the whole amount at once, which gives you time to plan yourself.

Partnering with NowLoan

At NowLoan, you can apply for a loan to help you make a payment, just in case you get stuck along the way. If you fail to make your payments within the stipulated period of time, you will attract an interest fee. Hence, you can avoid this by applying for a doorstep loan to give you the financial relief you need. The online application is easy and connects you with potential lenders fast. Therefore, in case you need help getting doorstep loans to facilitate your repayments, you can always consider partnering with NowLoan, your safe and convenient financial partner.

How to Do Your Own Mini-Style Make Over

Do you feel like your personal style is looking a bit dated or tired, and is need of an update? Or perhaps you want to embrace this new year (and new decade!) with a whole new look. You may simply want to experiment a little and try something different.

There are many reasons you may want a bit of a make over. This doesn’t need to involve  bit investment, a lot of work, or even any dramatic changes. A make over can be something small that focuses on just one aspect of your look, such as your hair, accessories or make up, and is something you can do yourself.

Here are some tips and ideas for doing your own mini-Style Make Over.

Prepare for Your Make Over

The first step for any make over is to come up with a plan. Start by deciding what needs to change and why. What are the aspects of your look you don’t like? What about them don’t you like? Think about people whose style you admire, either people that you know or celebrities. What about their style do you like? Pinterest is also a great place to search for ideas and inspiration. From there you can work out how to apply these ideas to your own style.

You can also ask your friends what they think about your style. Tell them you want their honest opinion about what is lacking and what needs to change, and be prepared to listen without taking it personally. Finally, don’t forget to take a before picture of yourself before your mini-make over so you can assess the results!

Start with Accessories

If overhauling your entire wardrobe feels intimidating, focus on just your accessories instead. Jewellery, hats, shoes and bags can make or break an outfit and an interesting accessory or two can breathe new life into your entire wardrobe.

Hit the high street or search online for pieces that you love. The more unique and distinctive the better, as this will allow you to start creating your own unique sense of style. Stores like the DC Jeweller have unique and custom designs that will bring a fresh new aspect to your look.

Update Your Make Up

Updating just your make up can make a huge difference to your overall look. You could start by choosing a new colour of eye shadow, or more dramatic nails. Read up in the beauty magazines and blogs, and try out one of the latest trends. Be sure to keep to colours that suit your skin tone, but otherwise be brave and experiment!

Another great idea is to head to the makeup counter at your local department store. Here you can usually have your make up done for free, although it is expected that you’ll buy a product or two. The professional doing your make up will know the best products and make up styles for your face and will likely have some great ideas.

Try a New Hairstyle

Changing your hair style can be a big decision, but it also delivers big results. A new hair cut can completely change how you look, and also how you feel. People can often be hesitant to make a big change to their hair, because this can often be difficult to reverse and take months to grow out. However the right change and make you look and feel amazing!

Collect pictures of hairstyles you like – whether in magazines, on Pinterest, or just photos you see online. Take the photos to your hairdresser and ask for their opinion. Professional hair dressers will have a good idea of what will work with your face shape, and what won’t. 

If you’re not ready to take the big leap and cut all your hair (yet) a new colour can also be a great option. Try something subtle like highlights or going a shade darker, or make a more dramatic change by going for a much lighter or darker shade, a shocking red or even an unconventional shade like blue or purple. The great thing about dyeing your hair is you can always dye it back! 

Shake Up Your Wardrobe

You can make some small but impactful changes to your wardrobe without having to go to all the work and expense of throwing everything out and starting over. A great way to mix things up is to get your mates together and have a clothing swap. Everyone brings in items they never wear, and you can swap them with each other – something which doesn’t work for your friend may look great on you!

You can even mix things up without any new pieces by simply combining the pieces you already have in different ways and wearing items in a way you wouldn’t normally. If you have one or two items, your favourite pair of jeans for example, that you wear all the time, try to shake things up by wear other items instead. Forbid yourself from wearing your favourite one or two pieces for a week and see what new ideas you come up with!