Comments on: Angie’s World: My Diet and Workout Regimen

By: Adebola Showemimo

Adebola Showemimo — Fri, 07 Dec 2012 20:21:45 +0000

Hey

Yeah i actually became a vegetarian for lent earlier this year and then after that decided to actually stick to it sadly after losing weight for the summer I have put it back on and need to lose it quickly as I will be in Singapore from January. Angela Simmons is my actual insperation to have the same body as her would be like great…

By: Kay

Kay — Sun, 02 Dec 2012 01:03:07 +0000

What is the big deal?? Her body looks great, but she has no excuse. She is rich!! And she has the time. If she didn’t look like that then I would be giving the side-eye. Show me a woman like that who has a 9-5 job and/or a child, then it would be a big deal. She can shop at whole foods everyday and pay a chef to cook her meal, I bet she does have a six-pack. She is inspiring, but please don’t compare your situation to hers.

By: ugk

ugk — Fri, 30 Nov 2012 22:00:33 +0000

YES I LOVE THIS TOPIC!!!!!!!!!!!!!!!!!!!!!!! I am sorry but health in fitness should be regular post on this site. Your body is your temple, if we use this site to learn how to “adorn our temple”, we should be reading regulaly on high to take care of them too.

By: Erica C

Erica C — Fri, 30 Nov 2012 19:09:37 +0000

Hey Ang, looking good. I’m vegetarian along with my hubby for 2 years now. I run 3-5 miles 5 times a week. I also do weight training in high speed intervals 3 days a week focusing on a different muscle group each day. When I get bored with running I switch to yoga, but only the Bikram. I have been dying to add swimming to my regimen…soon.

By: Soul Touch

Soul Touch — Fri, 30 Nov 2012 18:40:02 +0000

@Bella

Ever thought of smoothies? They are a great replacement for meals if you find you don’t eat enough throughout the day…some almond or coconut milk, mango (frozen if you wish), a banana and even some ginger…very yummy. Or if you are looking for a boost of magnesium/iron/calcium try one with kale, green apple, spinach and almond milk.

By: keisha

keisha — Fri, 30 Nov 2012 16:52:07 +0000

Great topic, need more of this!!!

By: Cherie in the D

Cherie in the D — Fri, 30 Nov 2012 14:22:35 +0000

Awsome topic! I am having a hard time staying motivated to work out.
I have started with improving my diet and being conscious about what I eat. Subscribing to Kimberly Snyder the nutrionist web site has really help me to understand why myeating habits are so important.

Thanks for the motivation!

http://www.kimberlysnyder.net/

By: Cathrine

Cathrine — Fri, 30 Nov 2012 12:54:28 +0000

Tell us more about your diet!! U have gorgeous skin!